Archived from the original PDF on 20 September On 1 April , the men's javelin grams 1. With throws exceeding meters, it was becoming difficult to safely stage the competition within the confines of a stadium infield. In the transition phase, the thrower's "back muscles contract" as "the javelin is brought back in alignment with the shoulder with the thrower's palm up". Women's javelin throw was added to the Olympic program in ; Mildred "Babe" Didrikson of the United States became the first champion. On the reverse, legs of hurdle runners with the Helsinki Olympic Stadium tower in the background can be seen. From Wikipedia, the free encyclopedia. Archived from the original on 14 July
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