Reproductive health and immune function can also suffer. My video check-ins soon take on a sheepish tone. Jeff reckons my contest weight should be 68kg. I realise this is what it must be like for an actor to get into costume before assuming his role: when I put those trunks on, I become a different person. No more grunting and straining to push out those last two reps on every set? My shoulders are more bulbous, and parallel grooves appear on my triceps, like furrows in recently ploughed fields.
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